Women, Infants & Children (WIC)

Photograph of a toddler in a shopping cart

What WIC Provides

WIC provides:

  • Checks to buy healthy WIC approved foods
  • Nutrition and health information
  • Ideas for getting your family to eat healthy
  • Breastfeeding information and support
  • Referrals to other programs

WIC Foods

The WIC foods offer a variety of healthy choices. Your clinic will issue you "WIC checks" that can be used at participating stores.

WIC stamp

WIC Checks are accepted at stores that display this sign

  • Fresh fruits and vegetables
  • Whole grain bread, brown rice, and tortillas
  • Beans or peanut butter
  • Iron fortified cereals
  • Milk, cheese and eggs
  • Baby food fruits and vegetables
  • Infant formula

More information on the WIC foods