Channel 10 Program Guide

May 2013

Updated 05-22-2013


Wednesday, May 22, 2013
 3:30 PM	Jazzercise 24
 4:00 PM	Jazzercise 25
 4:30 PM	Kids In Motion Show # 3
 4:55 PM	Lincoln Walks to School:  Clinton Elementary
 5:00 PM	Nebraska Stand for the Silent Day 2013
 5:18 PM	Bright Spots: Lefler Middle School
 5:30 PM	Simple Choices (Episode 3)
 6:00 PM	Live and Learn: Parkinson's Disease
 7:00 PM	Sprouts 
 7:15 PM	Lincoln Walks to School:  Clinton Elementary
 7:19 PM	In the Spotlight
 7:30 PM	Women Talk:  Cervical Cancer
 8:00 PM	Talks with Docs: Congestive Heart Failure
 8:30 PM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
 8:43 PM	5 Minutes for a Better Day (Arthritis)
 8:49 PM	One on One: With a Rheumatologist
 9:01 PM	Health Matters with Larry Williams:  Diabetes
 9:27 PM	CDC-TV:  High Blood Pressure
 9:30 PM	Lincoln's Conversations about Clinical Trials (Show 2 of 2)
10:00 PM	Mind Body Spirit: How to Feel Good and Stay Positive No Matter What!
11:00 PM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
11:14 PM	SafeKids Lincoln-Lancaster County:  Concussions
11:30 PM	Colorectal Cancer Awareness
11:59 PM	CDC-TV:  High Blood Pressure

Thursday, May 23, 2013
12:03 AM	Finding Light Through the Darkness, Part 3 (Pam Dinneen)
 1:30 AM	Weight of the Nation & a Discussion on Childhood Obesity
 2:45 AM	Bike Lincs: Commuting
 3:00 AM	Bike Lincs: Street Riding
 3:12 AM	Nebraska Stand for the Silent Day 2013
 3:30 AM	Lincoln's Conversations about Clinical Trials (Show 2 of 2)
 4:00 AM	Jazzercise 8
 4:30 AM	Jazzercise 9
 4:58 AM	Tai Chi (Modified 8 Form)
 5:30 AM	Pilates 15
 6:00 AM	Forever Strong 19
 6:24 AM	CDC-TV:  High Blood Pressure
 6:30 AM	Exercise for a Lifetime 20
 7:00 AM	Yoga: Refresh and Renew 34
 7:31 AM	Pilates 01
 8:02 AM	Forever Strong 20
 8:30 AM	Exercise for a Lifetime  22
 9:01 AM	Yoga: Refresh and Renew 35
 9:31 AM	Dynamic Movement
10:00 AM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
10:15 AM	World Health Organization:  What's Disability to Me?
10:30 AM	Inside E Street:  The Long Goodbye
11:00 AM	Bike Lincs: Bike Basics
11:19 AM	Bike Lincs: Street Riding
11:30 AM	CDC-TV Presents: Diabetes and Environmental Health
11:56 AM	Lincoln Walks to School:  Clinton Elementary
12:00 PM	Mind Body Spirit: Intimacy, Spirituality and Wellness
 1:00 PM	Colorectal Cancer Awareness
 1:30 PM	MED TALKS with Alan Linderman, MD
 1:38 PM	Ch 10 Health Promo
 1:39 PM	MED TALKS with Mark Hutchins MD
 1:49 PM	Every Story Matters
 2:00 PM	Health Matters with Larry Williams:  Diabetes
 2:30 PM	Women's Health:  Nutrition
 2:52 PM	Health Matters: Cultural Cooking (Sweet Potatoes)
 3:00 PM	Talks with Docs: Lincoln Family Medicine Program
 3:15 PM	World Health Organization:  What's Disability to Me?
 3:30 PM	Jazzercise 25
 4:00 PM	Jazzercise 
 4:30 PM	Kids In Motion Show # 5
 4:53 PM	Quick Tips: Packing School Lunch
 5:00 PM	Nebraska Stand for the Silent Day 2013
 5:18 PM	Bright Spots: Lefler Middle School
 5:30 PM	Simple Choices (Episode 3)
 6:00 PM	Live and Learn: Parkinson's Disease
 7:00 PM	Sprouts 
 7:15 PM	Lincoln Walks to School:  Clinton Elementary
 7:19 PM	In the Spotlight
 7:30 PM	Women's Health:  Nutrition
 7:52 PM	Health Matters: Cultural Cooking (Sweet Potatoes)
 8:00 PM	Talks with Docs: Lincoln Family Medicine Program
 8:15 PM	World Health Organization:  What's Disability to Me?
 8:30 PM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
 8:43 PM	5 Minutes for a Better Day (Arthritis)
 8:49 PM	One on One: With a Rheumatologist
 9:01 PM	Health Matters with Larry Williams:  Diabetes
 9:27 PM	CDC-TV:  High Blood Pressure
 9:30 PM	Lincoln's Conversations about Clinical Trials (Show 2 of 2)
 9:56 PM	Lincoln Walks to School:  Clinton Elementary
10:00 PM	Mind Body Spirit: How to Feel Good and Stay Positive No Matter What!
11:00 PM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
11:14 PM	SafeKids Lincoln-Lancaster County:  Concussions
11:30 PM	Colorectal Cancer Awareness
11:59 PM	CDC-TV:  High Blood Pressure

Friday, May 24, 2013
12:03 AM	Finding Light Through the Darkness, Part 3 (Pam Dinneen)
 1:29 AM	Weight of the Nation & a Discussion on Childhood Obesity
 2:45 AM	Bike Lincs: Bike Handling
 3:02 AM	Bike Lincs: Trail Riding
 3:12 AM	Nebraska Stand for the Silent Day 2013
 3:30 AM	Colorectal Cancer Awareness
 4:00 AM	Jazzercise 9
 4:30 AM	Jazzercise 10
 5:00 AM	Eight Form Tai Chi
 5:30 AM	Pilates 01
 6:00 AM	Forever Strong 20
 6:29 AM	Exercise for a Lifetime 21
 7:00 AM	Yoga: Refresh and Renew 35
 7:30 AM	Pilates 02
 8:00 AM	Forever Strong 21
 8:27 AM	Exercise for a Lifetime  23
 9:27 AM	Yoga: Refresh and Renew 37
 9:58 AM	Tai Chi (Modified 8 Form)
10:30 AM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
10:43 AM	World Health Organization:  What's Disability to Me?
10:56 AM	Colorectal Cancer Awareness
11:26 AM	Bike Lincs: Commuting
11:39 AM	Bike Lincs: Street Riding
11:47 AM	SafeKids USA - Bike Safety
11:55 AM	CDC-TV Presents: Children's Health
12:23 PM	Mind Body Spirit: How to Feel Good and Stay Positive No Matter What!
 1:20 PM	Colorectal Cancer Awareness
 1:30 PM	MED TALKS with Stacey Knox, MD
 1:49 PM	Every Story Matters
 2:00 PM	Health Matters with Larry Williams:  Diabetes
 2:26 PM	Lincoln Walks to School:  Clinton Elementary
 2:30 PM	Women's Health: Infertility
 3:00 PM	Talks With Docs: Aortic Stenosis
 3:30 PM	Jazzercise 
 4:00 PM	Jazzercise 2
 4:30 PM	Kids In Motion Show # 6
 4:54 PM	Lincoln Walks to School:  Clinton Elementary
 5:00 PM	Nebraska Stand for the Silent Day 2013
 5:18 PM	Bright Spots: Lefler Middle School
 5:30 PM	The Fair Labor Standards Act & Breastfeeding Mothers
 6:53 PM	Lincoln Walks to School:  Clinton Elementary
 7:00 PM	Sprouts 
 7:14 PM	SafeKids USA - Pool Safety
 7:19 PM	One On One: With A Pediatric Dentist
 7:30 PM	Women's Health: Infertility
 8:00 PM	Talks With Docs: Aortic Stenosis
 8:30 PM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
 8:43 PM	5 Minutes for a Better Day (Arthritis)
 8:49 PM	One on One: With a Rheumatologist
 9:01 PM	Health Matters with Larry Williams:  Diabetes
 9:27 PM	Lincoln Walks to School:  Clinton Elementary
 9:31 PM	Lincoln's Conversations about Clinical Trials (Show 2 of 2)
 9:56 PM	CDC-TV:  High Blood Pressure
10:00 PM	Live and Learn: Parkinson's Disease
11:00 PM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
11:14 PM	World Health Organization:  What's Disability to Me?
11:30 PM	Colorectal Cancer Awareness
11:59 PM	CDC-TV:  High Blood Pressure

Saturday, May 25, 2013
12:03 AM	Finding Light Through the Darkness, Part 4 (Cynthia Miller)
 1:00 AM	Simple Choices (Sports Safety)
 1:29 AM	The Fair Labor Standards Act & Breastfeeding Mothers
 2:53 AM	Bike Lincs: Bike Basics
 3:12 AM	Nebraska Stand for the Silent Day 2013
 3:30 AM	Colorectal Cancer Awareness
 4:00 AM	Jazzercise 10
 4:30 AM	Jazzercise 12
 5:00 AM	24-Form Tai Chi
 5:30 AM	Pilates 02
 6:00 AM	Forever Strong 21
 6:29 AM	Exercise for a Lifetime  22
 7:00 AM	Yoga: Refresh and Renew 36
 7:31 AM	Pilates 03
 8:02 AM	Forever Strong 22
 8:32 AM	Exercise for a Lifetime  25
 9:02 AM	Yoga: Refresh and Renew 38
 9:30 AM	Dynamic Movement
10:00 AM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
10:15 AM	World Health Organization:  What's Disability to Me?
10:30 AM	Colorectal Cancer Awareness
11:00 AM	Bike Lincs: Bike Handling
11:18 AM	Bike Lincs: Trail Riding
11:30 AM	CDC-TV: You Are Not Alone  (Epilepsy Support)
12:00 PM	Mind Body Spirit: Holistic Approach to Healthcare Reform
 1:24 PM	Heroes for Health:  Wayne Cho Story
 1:30 PM	Lincoln's Conversations about Clinical Trials (Show 1 of 2)
 2:00 PM	Health Matters with Larry Williams:  Diabetes
 2:26 PM	Lincoln Walks to School:  Clinton Elementary
 2:30 PM	Women's Health: Infertility
 3:00 PM	Talks With Docs: Aortic Stenosis
 3:30 PM	Jazzercise 3
 4:00 PM	Jazzercise 4
 4:30 PM	Kids In Motion Show # 2
 5:00 PM	Nebraska Stand for the Silent Day 2013
 5:18 PM	Bright Spots: Lefler Middle School
 5:30 PM	The Fair Labor Standards Act & Breastfeeding Mothers
 6:53 PM	Lincoln Walks to School:  Clinton Elementary
 7:00 PM	Sprouts 
 7:14 PM	SafeKids USA - Pool Safety
 7:19 PM	One On One: With A Pediatric Dentist
 7:30 PM	Women's Health: Infertility
 8:00 PM	Talks With Docs: Aortic Stenosis
 8:30 PM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
 8:43 PM	5 Minutes for a Better Day (Arthritis)
 8:49 PM	One on One: With a Rheumatologist
 9:01 PM	Health Matters with Larry Williams:  Diabetes
 9:27 PM	Lincoln Walks to School:  Clinton Elementary
 9:31 PM	Lincoln's Conversations about Clinical Trials (Show 2 of 2)
 9:56 PM	CDC-TV:  High Blood Pressure
10:00 PM	Live and Learn: Parkinson's Disease
11:00 PM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
11:14 PM	World Health Organization:  What's Disability to Me?
11:30 PM	Colorectal Cancer Awareness
11:59 PM	CDC-TV:  High Blood Pressure

Sunday, May 26, 2013
12:03 AM	Finding Light Through the Darkness, Part 1 (Iris Bolton)
 1:29 AM	The Fair Labor Standards Act & Breastfeeding Mothers
 2:52 AM	Health Matters: Cultural Cooking (Sweet Potatoes)
 3:00 AM	Bicycling in Lincoln
 4:00 AM	Jazzercise 12
 4:30 AM	Jazzercise
 5:00 AM	Dynamic Movement
 5:28 AM	Pilates 03
 6:00 AM	Forever Strong 22
 6:30 AM	Exercise for a Lifetime  23
 7:29 AM	Yoga: Refresh and Renew 37
 8:00 AM	Pilates 04
 8:30 AM	Exercise for a Lifetime  26
 9:00 AM	Forever Strong 23
 9:29 AM	Yoga: Refresh and Renew 39
 9:57 AM	24-Form Tai Chi
10:24 AM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
10:37 AM	World Health Organization:  What's Disability to Me?
10:51 AM	Colorectal Cancer Awareness
11:21 AM	Bike Lincs: Bike Basics
11:40 AM	Bike Lincs: Street Riding
11:48 AM	CDC-TV Presents: Global Diseases
12:19 PM	Mind Body Spirit: A Simple Path to Women's Wellness
 1:21 PM	Simple Cooking
 1:30 PM	Lincoln's Conversations about Clinical Trials (Show 2 of 2)
 1:32 PM	Ch 10 Health Promo
 1:33 PM	Simple Cooking (Episode 2)
 1:55 PM	CDC-TV:  High Blood Pressure
 2:00 PM	Health Matters with Larry Williams:  Diabetes
 2:26 PM	Lincoln Walks to School:  Clinton Elementary
 2:30 PM	Womens Health: Osteoporosis
 2:54 PM	In the Kitchen:  Celery
 3:00 PM	Talks with Docs: Common Childhood Rashes
 3:21 PM	SafeKids USA - HOT
 3:30 PM	Jazzercise 4
 4:00 PM	Jazzercise 5
 4:30 PM	Kids In Motion Show # 3
 4:54 PM	Lincoln Walks to School:  Clinton Elementary
 5:00 PM	Nebraska Stand for the Silent Day 2013
 5:18 PM	Bright Spots: Lefler Middle School
 5:30 PM	The Fair Labor Standards Act & Breastfeeding Mothers
 6:53 PM	Lincoln Walks to School:  Clinton Elementary
 7:00 PM	SafeKids Lincoln-Lancaster County:  Hydration
 7:20 PM	SafeKids USA - Pool Safety
 7:26 PM	SafeKids USA - Pool Safety for Special Needs
 7:30 PM	Womens Health: Osteoporosis
 7:54 PM	In the Kitchen:  Celery
 8:00 PM	Talks with Docs: Common Childhood Rashes
 8:21 PM	SafeKids USA - HOT
 8:30 PM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
 8:44 PM	World Health Organization:  What's Disability to Me?
 9:00 PM	Health Matters with Larry Williams:  Diabetes
 9:26 PM	Lincoln Walks to School:  Clinton Elementary
 9:30 PM	MED TALKS with Alan Linderman, MD
 9:38 PM	Ch 10 Health Promo
 9:39 PM	MED TALKS with Mark Hutchins MD
 9:49 PM	Get To Know: The Pre-Existing Condition Insurance Plan Program
10:00 PM	Live and Learn: Parkinson's Disease
11:00 PM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
11:14 PM	World Health Organization:  What's Disability to Me?
11:30 PM	Colorectal Cancer Awareness
11:59 PM	CDC-TV:  High Blood Pressure

Monday, May 27, 2013
12:03 AM	Finding Light Through the Darkness, Part 2 (Donna Wolff)
 1:29 AM	The Fair Labor Standards Act & Breastfeeding Mothers
 2:52 AM	Health Matters: Cultural Cooking (Sweet Potatoes)
 3:00 AM	Bicycling in Lincoln
 4:00 AM	Jazzercise
 4:30 AM	Jazzercise 13
 5:00 AM	Eight Form Tai Chi
 5:30 AM	Pilates 04
 6:00 AM	Forever Strong 23
 6:30 AM	Exercise for a Lifetime  25
 7:00 AM	Yoga: Refresh and Renew 38
 7:30 AM	Pilates 05
 8:01 AM	Forever Strong 01
 8:30 AM	Exercise for a Lifetime 27
 9:01 AM	Yoga: Refresh and Renew 40
 9:32 AM	Dynamic Movement
10:00 AM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
10:15 AM	World Health Organization:  What's Disability to Me?
10:30 AM	Colorectal Cancer Awareness
11:00 AM	Bike Lincs: Commuting
11:12 AM	Bike Lincs: Bike Handling
11:30 AM	CDC-TV Presents: Children's Health
12:00 PM	Mind Body Spirit: Yoga & Ayurveda
12:48 PM	UNL: Andrea Faber Taylor, PhD on Nature Time
 1:30 PM	MED TALKS with Alan Linderman, MD
 1:38 PM	Ch 10 Health Promo
 1:39 PM	MED TALKS with Mark Hutchins MD
 1:49 PM	One on One: With a Rheumatologist
 2:00 PM	Health Matters with Larry Williams:  Diabetes
 2:26 PM	Lincoln Walks to School:  Clinton Elementary
 2:30 PM	Women's Health:  Infertility Research
 2:45 PM	Simple Cooking 3
 3:00 PM	Talks with Docs:  Kids' Summer Safety
 3:20 PM	SafeKids USA - Pool Safety
 3:26 PM	SafeKids USA - Pool Safety for Special Needs
 3:30 PM	Jazzercise 5
 4:00 PM	Jazzercise 6
 4:30 PM	Kids In Motion Show # 5
 4:54 PM	Lincoln Walks to School:  Clinton Elementary
 5:00 PM	Nebraska Stand for the Silent Day 2013
 5:18 PM	Bright Spots: Lefler Middle School
 5:30 PM	The Fair Labor Standards Act & Breastfeeding Mothers
 6:53 PM	Lincoln Walks to School:  Clinton Elementary
 7:00 PM	SafeKids Lincoln-Lancaster County:  Hydration
 7:20 PM	SafeKids USA - Pool Safety
 7:26 PM	SafeKids USA - Pool Safety for Special Needs
 7:30 PM	Women's Health:  Infertility Research
 7:45 PM	Every Story Matters
 7:54 PM	In the Kitchen: Pineapple Prep
 8:00 PM	Talks with Docs:  Kids' Summer Safety
 8:20 PM	SafeKids USA - Pool Safety
 8:26 PM	SafeKids USA - Pool Safety for Special Needs
 8:30 PM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
 8:44 PM	World Health Organization:  What's Disability to Me?
 9:00 PM	Health Matters with Larry Williams:  Diabetes
 9:26 PM	Lincoln Walks to School:  Clinton Elementary
 9:30 PM	MED TALKS with Stacey Knox, MD
 9:49 PM	Get To Know: The Pre-Existing Condition Insurance Plan Program
10:00 PM	Live and Learn: Parkinson's Disease
11:00 PM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
11:14 PM	World Health Organization:  What's Disability to Me?
11:30 PM	Colorectal Cancer Awareness
11:59 PM	CDC-TV:  High Blood Pressure

Tuesday, May 28, 2013
12:03 AM	Finding Light Through the Darkness, Part 3 (Pam Dinneen)
 1:29 AM	The Fair Labor Standards Act & Breastfeeding Mothers
 2:52 AM	Health Matters: Cultural Cooking (Sweet Potatoes)
 3:00 AM	Bicycling in Lincoln
 4:00 AM	Jazzercise 13
 4:30 AM	Jazzercise 14
 5:00 AM	Dynamic Movement
 5:29 AM	Pilates 05
 6:00 AM	Forever Strong 01
 6:30 AM	Exercise for a Lifetime  26
 7:00 AM	Yoga: Refresh and Renew 39
 7:29 AM	Pilates 06
 7:59 AM	Forever Strong 02
 8:29 AM	Exercise for a Lifetime 27
 9:01 AM	Yoga: Refresh and Renew 40
 9:32 AM	24-Form Tai Chi
10:00 AM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
10:15 AM	World Health Organization:  What's Disability to Me?
10:30 AM	Colorectal Cancer Awareness
11:00 AM	Bike Lincs: Bike Handling
11:18 AM	Bike Lincs: Trail Riding
11:30 AM	CDC-TV Presents: Diabetes and Environmental Health
12:00 PM	Mind Body Spirit: Intimacy, Spirituality and Wellness
12:54 PM	Salt & Sugar: Know the Risks
 1:00 PM	Simple Choices (Sports Safety)
 1:30 PM	MED TALKS with Stacey Knox, MD
 1:49 PM	One on One: With a Rheumatologist
 2:00 PM	Health Matters with Larry Williams:  Diabetes
 2:26 PM	Lincoln Walks to School:  Clinton Elementary
 2:30 PM	Women's Health:  Stress and Mental Health
 3:00 PM	Talks With Docs: Atrial Fibrillation
 3:30 PM	Jazzercise 6
 4:00 PM	Jazzercise 7
 4:30 PM	Kids In Motion Show # 6
 4:54 PM	Lincoln Walks to School:  Clinton Elementary
 5:00 PM	Nebraska Stand for the Silent Day 2013
 5:18 PM	Bright Spots: Lefler Middle School
 5:30 PM	The Fair Labor Standards Act & Breastfeeding Mothers
 6:53 PM	Lincoln Walks to School:  Clinton Elementary
 7:00 PM	SafeKids Lincoln-Lancaster County:  Hydration
 7:20 PM	SafeKids USA - Pool Safety
 7:26 PM	SafeKids USA - Pool Safety for Special Needs
 7:30 PM	Women's Health:  Stress and Mental Health
 8:00 PM	Talks With Docs: Atrial Fibrillation
 8:30 PM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
 8:44 PM	World Health Organization:  What's Disability to Me?
 9:00 PM	Health Matters with Larry Williams:  Diabetes
 9:26 PM	Lincoln Walks to School:  Clinton Elementary
 9:30 PM	MED TALKS with Stacey Knox, MD
 9:49 PM	Get To Know: The Pre-Existing Condition Insurance Plan Program
10:00 PM	Live and Learn: Parkinson's Disease
11:00 PM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
11:14 PM	World Health Organization:  What's Disability to Me?
11:30 PM	Diabetes Education
11:50 PM	Salt & Sugar: Know the Risks
11:56 PM	Get To Know:  The Community Education Center

Wednesday, May 29, 2013
12:03 AM	Finding Light Through the Darkness, Part 4 (Cynthia Miller)
 1:00 AM	CDC-TV Presents: HIV/AIDS, Abuse & Mental Health
 1:29 AM	The Fair Labor Standards Act & Breastfeeding Mothers
 2:52 AM	Health Matters: Cultural Cooking (Sweet Potatoes)
 3:00 AM	Bicycling in Lincoln
 4:00 AM	Jazzercise 14
 4:30 AM	Jazzercise 15
 4:58 AM	Tai Chi (Modified 8 Form)
 5:30 AM	Pilates 06
 6:01 AM	Forever Strong 02
 6:31 AM	Exercise for a Lifetime 27
 7:02 AM	Yoga: Refresh and Renew 40
 7:33 AM	Pilates 07
 8:04 AM	Forever Strong 03
 8:30 AM	Exercise for a Lifetime  28
 9:00 AM	Yoga: Refresh and Renew 41
 9:30 AM	Eight Form Tai Chi
10:00 AM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
10:13 AM	5 Minutes for a Better Day (Arthritis)
10:20 AM	Tobacco Free Lancaster County REPORT TO THE COMMUNITY
11:00 AM	Bike Lincs: Bike Basics
11:19 AM	Bike Lincs: Street Riding
11:30 AM	CDC-TV Presents: HIV/AIDS, Abuse & Mental Health
12:00 PM	Mind Body Spirit: How to Feel Good and Stay Positive No Matter What!
 1:00 PM	Simple Choices (Sports Safety)
 1:30 PM	Lincoln's Conversations about Clinical Trials (Show 1 of 2)
 2:00 PM	Health Matters with Larry Williams:  Diabetes
 2:26 PM	Lincoln Walks to School:  Clinton Elementary
 2:30 PM	Women's Health: Skin Cancer
 3:00 PM	Talks with Docs: Congestive Heart Failure
 3:30 PM	Jazzercise 7
 4:00 PM	Jazzercise 8
 4:30 PM	Kids In Motion Show # 1
 5:00 PM	Nebraska Stand for the Silent Day 2013
 5:18 PM	In the Spotlight
 5:30 PM	The Fair Labor Standards Act & Breastfeeding Mothers
 6:53 PM	Lincoln Walks to School:  Clinton Elementary
 7:00 PM	SafeKids Lincoln-Lancaster County:  Concussions
 7:15 PM	NFPA: Sparky and the Runaway Robot
 7:20 PM	SafeKids USA - Pool Safety
 7:26 PM	SafeKids USA - Pool Safety for Special Needs
 7:30 PM	Women's Health: Skin Cancer
 8:00 PM	Talks with Docs: Congestive Heart Failure
 8:30 PM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
 8:43 PM	5 Minutes for a Better Day (Arthritis)
 8:50 PM	Get To Know: The Pre-Existing Condition Insurance Plan Program
 9:00 PM	Health Matters with Larry Williams:  Diabetes
 9:26 PM	Lincoln Walks to School:  Clinton Elementary
 9:30 PM	MED TALKS with Stacey Knox, MD
 9:49 PM	Get To Know: The Pre-Existing Condition Insurance Plan Program
10:00 PM	Live and Learn: Parkinson's Disease
11:00 PM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
11:13 PM	5 Minutes for a Better Day (Arthritis)
11:20 PM	Get To Know: The Pre-Existing Condition Insurance Plan Program
11:30 PM	Diabetes Education
11:50 PM	Salt & Sugar: Know the Risks
11:56 PM	Get To Know:  The Community Education Center

Thursday, May 30, 2013
12:03 AM	Finding Light Through the Darkness, Part 4 (Cynthia Miller)
 1:00 AM	CDC-TV Presents: HIV/AIDS, Abuse & Mental Health
 1:29 AM	The Fair Labor Standards Act & Breastfeeding Mothers
 2:52 AM	Health Matters: Cultural Cooking (Sweet Potatoes)
 3:00 AM	Bicycling in Lincoln
 4:00 AM	Jazzercise 15
 4:30 AM	Jazzercise 16
 5:00 AM	Dynamic Movement
 5:30 AM	Pilates 07
 6:01 AM	Forever Strong 03
 6:30 AM	Exercise for a Lifetime  28
 7:00 AM	Yoga: Refresh and Renew 41
 7:30 AM	Pilates 08
 8:00 AM	Forever Strong 04
 8:30 AM	Exercise for a Lifetime: Healthy Back
 9:00 AM	Yoga: Refresh and Renew 01
 9:28 AM	Tai Chi (Modified 8 Form)
10:00 AM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
10:13 AM	5 Minutes for a Better Day (Arthritis)
10:20 AM	Tobacco Free Lancaster County REPORT TO THE COMMUNITY
11:00 AM	Bike Lincs: Commuting
11:13 AM	Bike Lincs: Street Riding
11:21 AM	SafeKids USA - Bike Safety
11:30 AM	My Story: Living with
12:00 PM	Mind Body Spirit: Holistic Approach to Healthcare Reform
 1:23 PM	In the Kitchen: Pineapple Prep
 1:30 PM	Lincoln's Conversations about Clinical Trials (Show 2 of 2)
 1:55 PM	CDC-TV:  High Blood Pressure
 2:00 PM	Health Matters with Larry Williams:  Diabetes
 2:26 PM	Lincoln Walks to School:  Clinton Elementary
 2:30 PM	Women's Health: Thyroid Disease
 3:00 PM	Talks with Docs: Lincoln Family Medicine Program
 3:14 PM	World Health Organization:  What's Disability to Me?
 3:30 PM	Jazzercise 8
 4:00 PM	Jazzercise 9
 4:30 PM	Kids In Motion Show # 2
 5:00 PM	Nebraska Stand for the Silent Day 2013
 5:18 PM	In the Spotlight
 5:30 PM	The Fair Labor Standards Act & Breastfeeding Mothers
 6:53 PM	Lincoln Walks to School:  Clinton Elementary
 7:00 PM	SafeKids Lincoln-Lancaster County:  Concussions
 7:15 PM	NFPA: Sparky and the Runaway Robot
 7:20 PM	SafeKids USA - Pool Safety
 7:26 PM	SafeKids USA - Pool Safety for Special Needs
 7:30 PM	Women's Health: Thyroid Disease
 8:00 PM	Talks with Docs: Lincoln Family Medicine Program
 8:14 PM	World Health Organization:  What's Disability to Me?
 8:30 PM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
 8:43 PM	5 Minutes for a Better Day (Arthritis)
 8:50 PM	Get To Know: The Pre-Existing Condition Insurance Plan Program
 9:00 PM	Health Matters with Larry Williams:  Diabetes
 9:26 PM	Lincoln Walks to School:  Clinton Elementary
 9:30 PM	Lincoln's Conversations about Clinical Trials (Show 1 of 2)
10:00 PM	Live and Learn: Parkinson's Disease
11:00 PM	Living Well: A Chronic Disease Self-Management Program (Ep. 1)
11:13 PM	5 Minutes for a Better Day (Arthritis)
11:20 PM	Get To Know: The Pre-Existing Condition Insurance Plan Program
11:30 PM	Diabetes Education
11:50 PM	Salt & Sugar: Know the Risks
11:56 PM	Get To Know:  The Community Education Center