Aging Partners invites senior citizens and the public to a morning of Southeast Community College presentations on mental fitness, health and overall wellness from 9 a.m. to noon Friday, November 2, at the Jack J. Huck Continuing Education Center, 301 S. 68th St. Place.
"The Aging Brain: Everyday Solutions to Stay Sharp in Mind and Body" can help older adults, their families and caregivers develop strategies to "stay sharp" under the guidance of local health and wellness professionals.
Featured presentations and speakers are:
Barrett's and Robine's presentations will highlight everyday solutions that will help set the stage for a quality life as people age. Special attention will be given to the powers of movement, positivity and laughter, as well as healthy eating tips for the optimum aging experience. Foreman will lead the two mini-session exercise classes that can be done from a seated or standing position.
Admission is $19, and the deadline for registration and payment is October 26. Call 402-437-2700 or 800-828-0072 to register and pay by credit card or register online at http://bit.ly/RegisterCE (keyword: Brain). Space is limited, and early registration is encouraged.
The presentations are sponsored by Aging Partners, the Osher Lifelong Learning Institute and Southeast Community College. For more information on Aging Partners, visit aging.lincoln.ne.gov.